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Dry Fruits & Nuts · मेवे · FIT
Makhana · Fox Nuts (5 Suta)
मखाना
Large, white, 5-suta graded makhana from the ponds of Mithila. Light, crunchy and filling.
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What it adds
Why your food needs it
A light crunch that soaks up any flavour you give it.
Ingredients
What’s inside
Fox nuts (100%).
No added colour, preservatives or MSG. Packed in a compostable zipper pouch: press to seal after every use.
How & where to use
Where it goes in your kitchen
How: Dry-roast on low heat for 6 to 8 minutes until crisp. Toss with a teaspoon of ghee and chaat masala.
Storage: Reseal after opening. Refrigerate in summer and monsoon for best crunch.
“Makhana kheer on every vrat. Slow-cooked till the makhana went soft.”
Ayurveda · आयुर्वेद
Traditional benefits
- Makhana is traditionally eaten during fasts and considered light and nourishing
This describes traditional use in Ayurveda and Indian home cooking. It is not medical advice, and our products are not intended to diagnose, treat, cure or prevent any disease. Please consult a doctor for any health condition.
Nutrition
Nutritional values
| Nutrient | Amount |
|---|---|
| Energy | 347 kcal |
| Protein | 9.7 g |
| Carbohydrate | 76.9 g |
| Total fat | 0.1 g |
| Dietary fibre | 14.5 g |
Approximate typical values from standard food composition data. Final label values come from lab analysis of each product. Spices are used in small amounts, so a serving adds very little of these.
Lab report
Tested before it is packed
Batch SS-MAK-0001 · sample format. The QR on your pack opens the full NABL lab report for your exact batch.
| Test | Result | Status |
|---|---|---|
| Aflatoxin | Within FSSAI limit | Pass |
| Pesticide residue (200+ screened) | Not detected / within FSSAI limit | Pass |
| Moisture | Within FSSAI limit | Pass |
| Insect damage | Nil | Pass |
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