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For women 40 and above · चालीस के बाद
Everyday food with calcium, protein and fibre
After 40, what’s on the plate matters a little more. Ragi for calcium, moong and rajma for protein and fibre, nuts and seeds for good fats, and haldi and kali mirch in the daily dal.
- Made from natural ingredients
- No artificial colour
- No preservatives
- No MSG
- Prepared after you order
18 picks for women over 40
Moringa Leaf Powder · Sahjan Patti
सहजन पत्ती पाउडर
Shade-dried leaves, milled after you order, nothing added
Amla Curry Patta Mix
आंवला करी पत्ता
Sun-dried amla and curry leaves, milled after you order
Kachi Ghani Mustard Oil
कच्ची घानी सरसों तेल
Cold-pressed at low heat, pungent and pure
From dadi’s kitchen: ideas to try
Ragi roti twice a week
Mix ragi atta half and half with wheat atta for soft rotis.
Sprouted moong chaat
Sabut moong sprouted at home, with onion, tomato, nimbu and a sprinkle of Buknu.
Haldi with kali mirch
Add a pinch of kali mirch whenever you use haldi, the way dadi did.
A handful of nuts
Four soaked badam and two akhrot halves in the morning.
Good to know
- Food supports health but doesn’t replace check-ups. Ask your doctor about bone density, thyroid and vitamin D tests after 40.
- Ragi is naturally rich in calcium; moong, rajma and chana add plant protein and fibre.
These collections bring together traditional Indian foods and everyday nutrition. They are not medical advice, and our products are not intended to diagnose, treat, cure or prevent any disease. Please consult a doctor for any health condition, and a paediatrician for children.
