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Home / Shop / Whole Spices / Methi Dana

Methi Dana · Fenugreek Seeds, front of pack

Whole Spices · साबुत मसाले

Methi Dana · Fenugreek Seeds

मेथी दाना

₹59100 g · MRP incl. of all taxes
⏱ Packed for your orderCleaned, graded and packed for your order from a lab-tested lot. At our Noida Unit 01.

Golden, bitter-sweet fenugreek seeds. Essential for pickles, sambar and Bengali tadka.

Choose pack size

1
Free Buknu with every order. ₹499+: Sri Sarayu 150 ml glass jar, vacuum cap · ₹999+: Set of 3 Sri Sarayu 150 ml glass jars. Every next ₹999 order unlocks a bigger gift. See gifts
Best before18 months
PackZipper, compostable
PreparedPacked for your order
Delhi NCR · liveWithin 24 h
Rest of India3–7 days

What it adds

Why your food needs it

A bitter-sweet, maple-like note. A few seeds add depth; too many turn bitter.

Ingredients

What’s inside

Fenugreek seed (100%).

No added colour, preservatives or MSG. Packed in a compostable zipper pouch: press to seal after every use.

How & where to use

Where it goes in your kitchen

PicklesSambar and kadhiPanch phoronDosa and idli batterMethi laddoo

How: Fry a few seeds in oil until just golden, never dark.

Storage: Airtight jar, cool and dry. Whole spices hold their aroma longest.

Dadi’s tip

“A few methi dana in the dosa batter. The dosas turn golden and crisp.”

Ayurveda · आयुर्वेद

Traditional benefits

  • Fenugreek is traditionally used in Ayurveda and in post-natal diets
  • Soaked methi water is a common morning habit

This describes traditional use in Ayurveda and Indian home cooking. It is not medical advice, and our products are not intended to diagnose, treat, cure or prevent any disease. Please consult a doctor for any health condition.

Nutrition

Nutritional values

Typical values per 100 g
NutrientAmount
Energy323 kcal
Protein23.0 g
Carbohydrate58.4 g
Total fat6.4 g
Dietary fibre24.6 g

Approximate typical values from standard food composition data. Final label values come from lab analysis of each product. Spices are used in small amounts, so a serving adds very little of these.

Lab report

Tested before it is packed

Batch SS-MET-0001 · sample format. The QR on your pack opens the full NABL lab report for your exact batch.

TestResultStatus
Pesticide residue (200+ screened)Not detected / within FSSAI limitPass
Added colour (incl. Sudan dyes)Not detectedPass
Lead and heavy metalsWithin FSSAI limitPass
Starch, husk and fillersNot detectedPass

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