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Haldi · Turmeric Powder
हल्दी
Whole turmeric fingers, cleaned and ground in small batches. The golden colour comes from the root itself, never from a dye.
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What it adds
Why your food needs it
An earthy, slightly bitter warmth and the natural golden colour Indian food is known for. It rounds off the raw edge of onions and lentils.
Ingredients
What’s inside
Turmeric (100%).
No added colour, preservatives or MSG. Packed in a compostable zipper pouch: press to seal after every use.
How & where to use
Where it goes in your kitchen
How: Add a quarter teaspoon to hot oil with the onions or straight into the dal while it boils. Too much turns food bitter, so go light.
Storage: Airtight jar, away from sunlight and steam. Always use a dry spoon.
“Dadi always added a pinch of kali mirch to haldi doodh. The pepper helps the body absorb curcumin.”
Ayurveda · आयुर्वेद
Traditional benefits
- Traditionally used in Ayurveda as a warming spice that supports digestion
- Used in haldi doodh at bedtime, especially in winters
- Valued as a balancing spice for all three doshas
This describes traditional use in Ayurveda and Indian home cooking. It is not medical advice, and our products are not intended to diagnose, treat, cure or prevent any disease. Please consult a doctor for any health condition.
Nutrition
Nutritional values
| Nutrient | Amount |
|---|---|
| Energy | 312 kcal |
| Protein | 9.7 g |
| Carbohydrate | 67.1 g |
| Total fat | 3.3 g |
| Dietary fibre | 22.7 g |
Approximate typical values from standard food composition data. Final label values come from lab analysis of each product. Spices are used in small amounts, so a serving adds very little of these.
Lab report
Tested before it is packed
Batch SS-HAL-0001 · sample format. The QR on your pack opens the full NABL lab report for your exact batch.
| Test | Result | Status |
|---|---|---|
| Pesticide residue (200+ screened) | Not detected / within FSSAI limit | Pass |
| Added colour (incl. Sudan dyes) | Not detected | Pass |
| Lead and heavy metals | Within FSSAI limit | Pass |
| Starch, husk and fillers | Not detected | Pass |
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