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Rice · चावल
Idli Rice · Parboiled
इडली चावल
Parboiled short-grain rice, the base of soft idlis and crisp dosas.
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What it adds
Why your food needs it
Soft, spongy idlis and golden dosas.
Ingredients
What’s inside
Parboiled rice (100%).
No added colour, preservatives or MSG. Packed in a compostable zipper pouch: press to seal after every use.
How & where to use
Where it goes in your kitchen
How: Soak 4 to 6 hours with urad dal and methi, grind and ferment overnight.
Storage: Airtight container, cool and dry. Keep away from moisture.
“Keep the batter in a warm corner overnight. In winter, near the stove.”
Ayurveda · आयुर्वेद
Traditional benefits
- Fermented rice batters are traditionally considered easy to digest
This describes traditional use in Ayurveda and Indian home cooking. It is not medical advice, and our products are not intended to diagnose, treat, cure or prevent any disease. Please consult a doctor for any health condition.
Nutrition
Nutritional values
| Nutrient | Amount |
|---|---|
| Energy | 349 kcal |
| Protein | 7.5 g |
| Carbohydrate | 78.0 g |
| Total fat | 0.5 g |
| Dietary fibre | 1.5 g |
Approximate typical values from standard food composition data. Final label values come from lab analysis of each product. Spices are used in small amounts, so a serving adds very little of these.
Lab report
Tested before it is packed
Batch SS-IDL-0001 · sample format. The QR on your pack opens the full NABL lab report for your exact batch.
| Test | Result | Status |
|---|---|---|
| Pesticide residue (200+ screened) | Not detected / within FSSAI limit | Pass |
| Moisture | Within FSSAI limit | Pass |
| Broken grains | Within grade specification | Pass |
| Aflatoxin | Within FSSAI limit | Pass |