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Atta & Flours · आटा · VRAT
Kuttu Atta · Buckwheat
कुट्टू आटा
Buckwheat flour for Navratri and fasting days. Freshly milled, because kuttu atta goes stale quickly.
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What it adds
Why your food needs it
An earthy, nutty flavour.
Ingredients
What’s inside
Buckwheat (100%).
No added colour, preservatives or MSG. Packed in a compostable zipper pouch: press to seal after every use.
How & where to use
Where it goes in your kitchen
How: Bind with boiled potato for easier puris. Use within the best-before date.
Storage: Airtight container, cool and dry. Fresh flours are best within the best-before date; refrigerate in summer.
“Never use old kuttu atta. Dadi bought it fresh every Navratri.”
Ayurveda · आयुर्वेद
Traditional benefits
- Buckwheat is traditionally eaten during fasts
This describes traditional use in Ayurveda and Indian home cooking. It is not medical advice, and our products are not intended to diagnose, treat, cure or prevent any disease. Please consult a doctor for any health condition.
Nutrition
Nutritional values
| Nutrient | Amount |
|---|---|
| Energy | 343 kcal |
| Protein | 13.3 g |
| Carbohydrate | 71.5 g |
| Total fat | 3.4 g |
| Dietary fibre | 10.0 g |
Approximate typical values from standard food composition data. Final label values come from lab analysis of each product. Spices are used in small amounts, so a serving adds very little of these.
Lab report
Tested before it is packed
Batch SS-KUT-0001 · sample format. The QR on your pack opens the full NABL lab report for your exact batch.
| Test | Result | Status |
|---|---|---|
| Pesticide residue (200+ screened) | Not detected / within FSSAI limit | Pass |
| Moisture | Within FSSAI limit | Pass |
| Foreign flour or starch | Not detected | Pass |
| Aflatoxin | Within FSSAI limit | Pass |
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