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Dals & Pulses · दालें
Moong Chilka · Green Split
मूंग छिलका
Split moong with its green skin on, for more fibre and a slightly earthy taste.
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What it adds
Why your food needs it
A hearty texture and more fibre than dhuli moong.
Ingredients
What’s inside
Green gram, split with skin (100%).
No added colour, preservatives or MSG. Packed in a compostable zipper pouch: press to seal after every use.
How & where to use
Where it goes in your kitchen
How: Soak 30 minutes and cook for 3 whistles.
Storage: Airtight container, cool and dry. A few dried red chillies or tej patta keep insects away.
“Moong chilka with palak and lots of garlic tadka. Winter Sunday lunch.”
Ayurveda · आयुर्वेद
Traditional benefits
- Traditionally considered light and nourishing
This describes traditional use in Ayurveda and Indian home cooking. It is not medical advice, and our products are not intended to diagnose, treat, cure or prevent any disease. Please consult a doctor for any health condition.
Nutrition
Nutritional values
| Nutrient | Amount |
|---|---|
| Energy | 347 kcal |
| Protein | 24.0 g |
| Carbohydrate | 59.0 g |
| Total fat | 1.3 g |
| Dietary fibre | 16.0 g |
Approximate typical values from standard food composition data. Final label values come from lab analysis of each product. Spices are used in small amounts, so a serving adds very little of these.
Lab report
Tested before it is packed
Batch SS-MOO-0001 · sample format. The QR on your pack opens the full NABL lab report for your exact batch.
| Test | Result | Status |
|---|---|---|
| Pesticide residue (200+ screened) | Not detected / within FSSAI limit | Pass |
| Oil or water polish | Not detected | Pass |
| Khesari dal mixing | Not detected | Pass |
| Added colour (metanil yellow) | Not detected | Pass |
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