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Dals & Pulses · दालें
Moong Dal · Dhuli (Yellow)
धुली मूंग दाल
Yellow split moong, cleaned and graded. The lightest dal in the kitchen and the one we cook when someone is unwell.
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What it adds
Why your food needs it
A light, mild dal that cooks in minutes.
Ingredients
What’s inside
Green gram, split and skinned (100%).
No added colour, preservatives or MSG. Packed in a compostable zipper pouch: press to seal after every use.
How & where to use
Where it goes in your kitchen
How: Rinse and cook for 2 whistles, or 15 minutes in an open pan.
Storage: Airtight container, cool and dry. A few dried red chillies or tej patta keep insects away.
“Moong ki khichdi with ghee: dadi's answer to every upset stomach.”
Ayurveda · आयुर्वेद
Traditional benefits
- Moong is considered the lightest of dals in Ayurveda and is traditionally used in khichdi
This describes traditional use in Ayurveda and Indian home cooking. It is not medical advice, and our products are not intended to diagnose, treat, cure or prevent any disease. Please consult a doctor for any health condition.
Nutrition
Nutritional values
| Nutrient | Amount |
|---|---|
| Energy | 348 kcal |
| Protein | 24.5 g |
| Carbohydrate | 59.9 g |
| Total fat | 1.2 g |
| Dietary fibre | 8.0 g |
Approximate typical values from standard food composition data. Final label values come from lab analysis of each product. Spices are used in small amounts, so a serving adds very little of these.
Lab report
Tested before it is packed
Batch SS-MOO-0001 · sample format. The QR on your pack opens the full NABL lab report for your exact batch.
| Test | Result | Status |
|---|---|---|
| Pesticide residue (200+ screened) | Not detected / within FSSAI limit | Pass |
| Oil or water polish | Not detected | Pass |
| Khesari dal mixing | Not detected | Pass |
| Added colour (metanil yellow) | Not detected | Pass |
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