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Dals & Pulses · दालें · DAILY
Toor Dal · Arhar (Unpolished)
अरहर दाल
Unpolished arhar dal from trusted farm clusters. No oil or water polishing, so it cooks soft and tastes like dal should.
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What it adds
Why your food needs it
Body, protein and that comforting, slightly nutty flavour of home-style dal.
Ingredients
What’s inside
Pigeon pea, split (100%).
No added colour, preservatives or MSG. Packed in a compostable zipper pouch: press to seal after every use.
How & where to use
Where it goes in your kitchen
How: Rinse twice, soak 20 minutes, pressure-cook with haldi and salt for 3 to 4 whistles.
Storage: Airtight container, cool and dry. A few dried red chillies or tej patta keep insects away.
“A spoon of ghee and a pinch of hing in the cooker. Dadi's dal never caused gas.”
Ayurveda · आयुर्वेद
Traditional benefits
- Arhar is traditionally considered light and easy to digest when cooked with hing and jeera
This describes traditional use in Ayurveda and Indian home cooking. It is not medical advice, and our products are not intended to diagnose, treat, cure or prevent any disease. Please consult a doctor for any health condition.
Nutrition
Nutritional values
| Nutrient | Amount |
|---|---|
| Energy | 343 kcal |
| Protein | 22.0 g |
| Carbohydrate | 63.0 g |
| Total fat | 1.5 g |
| Dietary fibre | 15.0 g |
Approximate typical values from standard food composition data. Final label values come from lab analysis of each product. Spices are used in small amounts, so a serving adds very little of these.
Lab report
Tested before it is packed
Batch SS-TOO-0001 · sample format. The QR on your pack opens the full NABL lab report for your exact batch.
| Test | Result | Status |
|---|---|---|
| Pesticide residue (200+ screened) | Not detected / within FSSAI limit | Pass |
| Oil or water polish | Not detected | Pass |
| Khesari dal mixing | Not detected | Pass |
| Added colour (metanil yellow) | Not detected | Pass |
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