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Healthy Seeds · बीज
Sunflower Seeds · Kernels
सूरजमुखी के बीज
Shelled sunflower kernels, mild and buttery. A natural source of vitamin E.
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What it adds
Why your food needs it
A soft crunch and mild, buttery taste.
Ingredients
What’s inside
Sunflower seed kernels (100%).
No added colour, preservatives or MSG. Packed in a compostable zipper pouch: press to seal after every use.
How & where to use
Where it goes in your kitchen
How: Dry-roast for 2–3 minutes for extra crunch. Eat a small handful a day.
Storage: Airtight jar in a cool, dry place. Seeds have natural oils, so keep them away from heat and use within the best-before date.
“Bachchon ke tiffin mein ek chammach beej. Chips se behtar.”
Ayurveda · आयुर्वेद
Traditional benefits
- Sunflower seeds are a natural source of vitamin E
- Seeds are best eaten in small daily amounts: a tablespoon or two, as part of a balanced diet
This describes traditional use in Ayurveda and Indian home cooking. It is not medical advice, and our products are not intended to diagnose, treat, cure or prevent any disease. Please consult a doctor for any health condition.
Nutrition
Nutritional values
| Nutrient | Amount |
|---|---|
| Energy | 584 kcal |
| Protein | 20.8 g |
| Carbohydrate | 20.0 g |
| Total fat | 51.5 g |
| Dietary fibre | 8.6 g |
Approximate typical values from standard food composition data. Final label values come from lab analysis of each product. Spices are used in small amounts, so a serving adds very little of these.
Lab report
Tested before it is packed
Batch SS-SUN-0001 · sample format. The QR on your pack opens the full NABL lab report for your exact batch.
| Test | Result | Status |
|---|---|---|
| Aflatoxin | Within FSSAI limit | Pass |
| Pesticide residue (200+ screened) | Not detected / within FSSAI limit | Pass |
| Moisture | Within FSSAI limit | Pass |
| Insect damage | Nil | Pass |
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