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Healthy Seeds · बीज
Sabja · Basil Seeds
सब्जा
Tiny black sweet-basil seeds (tukmaria) that swell into translucent pearls in water. A summer favourite.
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What it adds
Why your food needs it
A soft, slippery bite and a cooling feel in summer drinks.
Ingredients
What’s inside
Sweet basil seeds (100%).
No added colour, preservatives or MSG. Packed in a compostable zipper pouch: press to seal after every use.
How & where to use
Where it goes in your kitchen
How: Soak 1 teaspoon in a glass of water for 10 minutes. Not for young children unless fully soaked and supervised.
Storage: Airtight jar in a cool, dry place. Seeds have natural oils, so keep them away from heat and use within the best-before date.
“Garmi ki dopahar, sharbat mein sabja. Pet bhi thanda, mann bhi.”
Ayurveda · आयुर्वेद
Traditional benefits
- Sabja is traditionally taken in summer drinks for its cooling feel
This describes traditional use in Ayurveda and Indian home cooking. It is not medical advice, and our products are not intended to diagnose, treat, cure or prevent any disease. Please consult a doctor for any health condition.
Nutrition
Nutritional values
| Nutrient | Amount |
|---|---|
| Energy | 442 kcal |
| Protein | 14.8 g |
| Carbohydrate | 63.8 g |
| Total fat | 13.8 g |
| Dietary fibre | 22.6 g |
Approximate typical values from standard food composition data. Final label values come from lab analysis of each product. Spices are used in small amounts, so a serving adds very little of these.
Lab report
Tested before it is packed
Batch SS-SAB-0001 · sample format. The QR on your pack opens the full NABL lab report for your exact batch.
| Test | Result | Status |
|---|---|---|
| Aflatoxin | Within FSSAI limit | Pass |
| Pesticide residue (200+ screened) | Not detected / within FSSAI limit | Pass |
| Moisture | Within FSSAI limit | Pass |
| Insect damage | Nil | Pass |