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Dals & Pulses · दालें
Urad Dal · Dhuli (White)
धुली उड़द
White split urad, cleaned for batter that ferments well.
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What it adds
Why your food needs it
The fluff in idli and the crunch in vada.
Ingredients
What’s inside
Black gram, split and skinned (100%).
No added colour, preservatives or MSG. Packed in a compostable zipper pouch: press to seal after every use.
How & where to use
Where it goes in your kitchen
How: Soak 4 to 6 hours before grinding for batter.
Storage: Airtight container, cool and dry. A few dried red chillies or tej patta keep insects away.
“A fistful of urad in the tadka makes the poha taste like a wedding breakfast.”
Ayurveda · आयुर्वेद
Traditional benefits
- Urad is traditionally considered strengthening and heavy
This describes traditional use in Ayurveda and Indian home cooking. It is not medical advice, and our products are not intended to diagnose, treat, cure or prevent any disease. Please consult a doctor for any health condition.
Nutrition
Nutritional values
| Nutrient | Amount |
|---|---|
| Energy | 341 kcal |
| Protein | 24.0 g |
| Carbohydrate | 59.0 g |
| Total fat | 1.6 g |
| Dietary fibre | 12.0 g |
Approximate typical values from standard food composition data. Final label values come from lab analysis of each product. Spices are used in small amounts, so a serving adds very little of these.
Lab report
Tested before it is packed
Batch SS-URA-0001 · sample format. The QR on your pack opens the full NABL lab report for your exact batch.
| Test | Result | Status |
|---|---|---|
| Pesticide residue (200+ screened) | Not detected / within FSSAI limit | Pass |
| Oil or water polish | Not detected | Pass |
| Khesari dal mixing | Not detected | Pass |
| Added colour (metanil yellow) | Not detected | Pass |